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State Fair Food Calorie Count
Most don't go to their state fair expecting to eat health food and there is a good reason for that. Here's a calorie count of some of the most popular fair foods.
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A Healthy Meal for One or Two
Here is a roasted fish and vegetable recipe that is just right if you're eating solo.
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Healthy Eating on a Budget
Here are some tips to allow you to eat a healthy diet rich in fruits in vegetables while still sticking to your budget.
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WIC Encourages Breastfeeding for Clients
The Women, Infants and Children program encourages breastfeeding for its beneficial effects on child and maternal health, even helping to reduce obesity.
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